Ken Slater
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
6,131m |
29:33.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
4,339m |
19:31.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
4,442m |
20:22.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
6,282m |
28:50.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
3,694m |
16:21.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/13/20 |
3,537m |
15:51.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,500m |
6:22.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,410m |
10:24.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,439m |
10:41.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,421m |
10:52.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,427m |
10:48.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,452m |
11:07.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,391m |
10:51.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,389m |
10:40.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,403m |
10:38.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
2,356m |
10:40.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,000m |
5:12.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,405m |
10:40.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
2,414m |
10:41.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,408m |
10:39.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|