Ken Slater
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
2,389m |
10:40.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,403m |
10:38.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
2,356m |
10:40.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,000m |
5:12.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,405m |
10:40.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
2,414m |
10:41.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,408m |
10:39.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,423m |
10:25.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,404m |
10:32.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/27/20 |
2,378m |
10:18.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/16/20 |
2,386m |
10:10.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,354m |
10:08.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,353m |
10:13.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,500m |
10:10.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
2,438m |
10:08.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,433m |
10:38.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
3,429m |
15:06.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
2,361m |
9:56.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,405m |
10:12.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|