Ken Slater
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
2,299m |
10:12.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
21:45.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,297m |
10:22.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
4,436m |
19:52.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,263m |
10:11.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,294m |
10:28.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/02/21 |
4,152m |
19:20.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
22:34.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/28/21 |
4,382m |
19:45.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,482m |
29:54.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
6,606m |
29:36.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
4,377m |
20:13.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,227m |
10:05.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,035m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
4,528m |
20:23.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,268m |
10:09.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
4,156m |
19:36.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/10/21 |
4,490m |
20:08.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/09/21 |
6,422m |
29:27.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
4,352m |
19:46.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|