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Sep 13 Strength and Fitness: The 401K for Your Body
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Ken Slater

Log

Date Distance Time Pace Comments Action
05/27/20 2,378m 10:18.5 2:10.0 View workout
05/16/20 2,386m 10:10.2 2:07.8 View workout
05/13/20 2,354m 10:08.8 2:09.3 View workout
05/08/20 2,353m 10:13.5 2:10.3 View workout
05/06/20 2,500m 10:10.1 2:02.0 View workout
05/02/20 2,438m 10:08.7 2:04.8 View workout
04/30/20 2,433m 10:38.9 2:11.2 View workout
04/23/20 2,000m 8:14.6 2:03.6 View workout
04/19/20 3,429m 15:06.7 2:12.2 View workout
04/18/20 2,361m 9:56.2 2:06.2 View workout
04/16/20 2,405m 10:12.6 2:07.3 View workout
04/15/20 2,000m 8:45.6 2:11.4 View workout
04/14/20 5,000m 21:35.7 2:09.5 View workout
04/09/20 5,000m 21:51.8 2:11.1 View workout
04/04/20 5,017m 23:00.8 2:17.6 View workout
03/31/20 2,343m 10:11.1 2:10.4 View workout
03/25/20 2,393m 10:22.8 2:10.1 View workout
03/24/20 2,319m 10:11.8 2:11.9 View workout
03/21/20 2,324m 10:03.2 2:09.7 View workout
03/20/20 2,339m 10:03.2 2:08.9 View workout