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Sep 13 Strength and Fitness: The 401K for Your Body
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Ken Slater

Log

Date Distance Time Pace Comments Action
09/28/21 2,774m 12:58.6 2:20.3 View workout
09/21/21 6,561m 32:14.6 2:27.4 View workout
09/14/21 4,678m 22:01.4 2:21.2 View workout
09/03/21 3,125m 14:54.8 2:23.1 View workout
08/26/21 5,082m 24:20.3 2:23.6 View workout
08/24/21 3,959m 19:26.4 2:27.3 View workout
08/10/21 2,283m 10:24.4 2:16.7 View workout
07/27/21 2,315m 10:30.3 2:16.1 View workout
07/14/21 4,177m 20:11.0 2:24.9 View workout
07/13/21 2,290m 10:21.6 2:15.7 View workout
06/29/21 2,301m 10:28.3 2:16.5 View workout
04/07/21 4,384m 20:11.3 2:18.1 View workout
04/02/21 5,000m 23:22.2 2:20.2 View workout
03/30/21 5,000m 22:06.0 2:12.6 View workout
03/26/21 2,639m 12:07.7 2:17.8 View workout
03/24/21 4,453m 20:12.5 2:16.1 View workout
03/11/21 1,331m 5:00.0 1:52.6 View workout
03/09/21 2,332m 10:11.7 2:11.1 View workout
03/02/21 2,299m 10:12.6 2:13.2 View workout
02/25/21 5,000m 21:45.4 2:10.5 View workout