Ken Slater
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
4,362m |
21:20.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,000m |
25:49.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,774m |
12:58.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,561m |
32:14.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/14/21 |
4,678m |
22:01.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/03/21 |
3,125m |
14:54.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,082m |
24:20.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
3,959m |
19:26.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,283m |
10:24.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,315m |
10:30.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/14/21 |
4,177m |
20:11.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,290m |
10:21.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,301m |
10:28.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,384m |
20:11.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,000m |
23:22.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,639m |
12:07.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
4,453m |
20:12.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,331m |
5:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,332m |
10:11.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|