Ken Slater

Log

Date Distance Time Pace Comments Action
12/21/19 5,000m 21:45.9 2:10.5 View workout
12/19/19 3,374m 15:00.0 2:13.3 View workout
12/17/19 1,224m 5:12.7 2:07.7 View workout
12/16/19 1,208m 5:12.6 2:09.3 View workout
12/14/19 3,732m 16:19.0 2:11.1 View workout
12/11/19 3,415m 15:00.0 2:11.7 View workout
12/09/19 1,167m 5:14.0 2:14.5 View workout
12/05/19 2,000m 8:44.1 2:11.0 View workout
11/19/19 1,181m 5:11.9 2:12.0 View workout
11/18/19 1,168m 5:10.9 2:13.0 View workout
11/16/19 3,474m 15:00.0 2:09.5 View workout
11/09/19 3,382m 15:08.1 2:14.2 View workout
11/08/19 2,000m 8:45.8 2:11.4 View workout
11/04/19 2,000m 8:52.6 2:13.1 View workout
10/28/19 2,000m 9:04.3 2:16.0 View workout
10/25/19 1,176m 5:13.8 2:13.4 View workout
10/22/19 2,000m 8:25.8 2:06.4 View workout
10/21/19 2,000m 8:55.0 2:13.7 View workout
10/15/19 3,455m 15:00.0 2:10.2 View workout
10/10/19 2,000m 8:44.5 2:11.1 View workout