Jason Carroll

Log

Date Workout Score Ave Comments Action
04/04/18 3:20 617m 2:42.6 View workout
04/04/18 1:30 256m 2:56.3 View workout
04/04/18 5:51 1,155m 2:32.2 View workout
04/04/18 25:50.0 5,668m 2:16.7

AC19-3CD704DF-D07E

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04/03/18 7:13 1,415m 2:33.2

Just Row, by LiveRowing

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04/03/18 4:00 849m 2:21.3

4 min, by LiveRowing

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04/03/18 12:10 2,630m 2:18.8

Just Row, by LiveRowing

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04/03/18 20:00 4,532m 2:12.3

20 Minute, by LiveRowing

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04/02/18 7:40 1,532m 2:30.4

Just Row, by LiveRowing

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04/02/18 11x500m/1:00r 23:29.6 2:08.1 View workout
03/31/18 5000m 22:21.7 2:14.1 View workout
03/30/18 30:00 6,585m 2:16.6

30 min, by LiveRowing

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03/29/18 20:00 4,527m 2:12.5

20 Minute, by LiveRowing

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03/28/18 1000m 4:01.5 2:00.7

1k Row, by LiveRowing

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03/28/18 4:28 1,014m 2:12.1

Just Row, by LiveRowing

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03/27/18 v256m/1:00r...6 2,865m 2:05.6

Dec 2017 - The Second FIRT French kiss ๐Ÿ’‹๐Ÿ’‹, by LiveRowing

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03/27/18 8:52 2,050m 2:09.8

Just Row, by LiveRowing

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03/25/18 v885m/4:00r...4 3,373m 2:22.3

4 x 4 min / 2 min easy, by LiveRowing

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03/25/18 v267m/0:30r...7 1,766m 1:58.9

7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing

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03/24/18 5000m 22:52.1 2:17.2

5k Row, by LiveRowing

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03/23/18 15:05 3,134m 2:24.3

Just Row, by LiveRowing

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03/23/18 10:09 2,128m 2:23.1

Just Row, by LiveRowing

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03/22/18 9:57 2,045m 2:25.9 View workout
03/22/18 v750m/2:00r...5 3,750m 2:10.1

5 x 750m / 2 min easy, by LiveRowing

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03/21/18 10:55 2,196m 2:29.2

Just Row, by LiveRowing

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