Jason Carroll

Log

Date Distance Time Pace Comments Action
09/27/18 2,513m 12:30.9 2:29.4

Just Row, by LiveRowing

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08/20/18 1,000m 4:51.2 2:25.6

1k Row, by LiveRowing

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08/20/18 1,311m 6:22.5 2:25.8

Just Row, by LiveRowing

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07/28/18 2,194m 11:56.8 2:43.3

Just Row, by LiveRowing

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07/27/18 1,022m 4:53.9 2:23.7

Just Row, by LiveRowing

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07/27/18 5,673m 30:00.0 2:38.6

Rate & Speed 2, by LiveRowing

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07/26/18 1,815m 9:00.2 2:28.8 View workout
07/25/18 587m 3:27.4 2:56.6

Benchmark 1: Capacity Test, by LiveRowing

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07/25/18 1,305m 6:24.6 2:27.3

Just Row, by LiveRowing

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04/18/18 6,536m 30:00.0 2:17.6 View workout
04/09/18 2,034m 8:54.9 2:11.4 View workout
04/08/18 6,642m 30:00.0 2:15.5 View workout
04/07/18 10,456m 50:00.0 2:23.4 View workout
04/05/18 1,253m 5:57.4 2:22.6 View workout
04/05/18 8,998m 45:00.0 2:30.0 View workout
04/04/18 617m 3:20.7 2:42.6 View workout
04/04/18 256m 1:30.3 2:56.3 View workout
04/04/18 1,155m 5:51.7 2:32.2 View workout
04/04/18 5,668m 25:50.0 2:16.7

AC19-3CD704DF-D07E

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04/03/18 1,415m 7:13.6 2:33.2

Just Row, by LiveRowing

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