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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Carroll

Log

Date Distance Time Pace Comments Action
02/28/18 263m 1:00.0 1:54.0

1 min, by LiveRowing

 View workout
02/28/18 2,000m 9:02.6 2:15.6

2k Row, by LiveRowing

 View workout
02/27/18 6,084m 30:00.0 2:27.9

30 min, by LiveRowing

 View workout
02/26/18 4,142m 20:00.0 2:24.8

Benchmark 1: Capacity Test, by LiveRowing

 View workout
02/26/18 830m 4:00.0 2:24.5

4 min, by LiveRowing

 View workout
02/25/18 848m 4:00.0 2:21.5

4 min, by LiveRowing

 View workout
02/25/18 11,712m 1:00:00.0 2:33.6 View workout
02/24/18 227m 1:00.0 2:12.1

1 min, by LiveRowing

 View workout
02/24/18 812m 4:00.0 2:27.7

4 min, by LiveRowing

 View workout
02/24/18 1,165m 5:37.8 2:24.9

Just Row, by LiveRowing

 View workout
02/24/18 6,102m 30:00.0 2:27.4 View workout
02/23/18 1,000m 5:00.7 2:30.3

1k Row, by LiveRowing

 View workout
02/23/18 5,000m 24:13.6 2:25.3

5k Row, by LiveRowing

 View workout
02/23/18 2,161m 10:33.3 2:26.5

Just Row, by LiveRowing

 View workout
02/23/18 1,229m 5:58.4 2:25.8 View workout
02/23/18 1,125m 5:31.0 2:27.1 View workout
02/21/18 4,122m 20:00.0 2:25.5

Benchmark 1: Capacity Test, by LiveRowing

 View workout
02/20/18 4,250m 20:00.0 2:21.1

Benchmark 1: Capacity Test, by LiveRowing

 View workout
02/20/18 1,000m 4:50.8 2:25.4

1k Row, by LiveRowing

 View workout
02/20/18 4,218m 20:00.0 2:22.2

Benchmark 1: Capacity Test, by LiveRowing

 View workout