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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Carroll

Log

Date Distance Time Pace Comments Action
04/03/18 849m 4:00.0 2:21.3

4 min, by LiveRowing

 View workout
04/03/18 2,630m 12:10.2 2:18.8

Just Row, by LiveRowing

 View workout
04/03/18 4,532m 20:00.0 2:12.3

20 Minute, by LiveRowing

 View workout
04/02/18 1,532m 7:40.9 2:30.4

Just Row, by LiveRowing

 View workout
04/02/18 5,500m 23:29.6 2:08.1 View workout
03/31/18 5,000m 22:21.7 2:14.1 View workout
03/30/18 6,585m 30:00.0 2:16.6

30 min, by LiveRowing

 View workout
03/29/18 4,527m 20:00.0 2:12.5

20 Minute, by LiveRowing

 View workout
03/28/18 1,000m 4:01.5 2:00.7

1k Row, by LiveRowing

 View workout
03/28/18 1,014m 4:28.1 2:12.1

Just Row, by LiveRowing

 View workout
03/27/18 2,865m 12:00.0 2:05.6

Dec 2017 - The Second FIRT French kiss 💋💋, by LiveRowing

 View workout
03/27/18 2,050m 8:52.2 2:09.8

Just Row, by LiveRowing

 View workout
03/25/18 3,373m 16:00.0 2:22.3

4 x 4 min / 2 min easy, by LiveRowing

 View workout
03/25/18 1,766m 7:00.0 1:58.9

7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing

 View workout
03/24/18 5,000m 22:52.1 2:17.2

5k Row, by LiveRowing

 View workout
03/23/18 3,134m 15:05.0 2:24.3

Just Row, by LiveRowing

 View workout
03/23/18 2,128m 10:09.4 2:23.1

Just Row, by LiveRowing

 View workout
03/22/18 2,045m 9:57.1 2:25.9 View workout
03/22/18 3,750m 16:16.3 2:10.1

5 x 750m / 2 min easy, by LiveRowing

 View workout
03/21/18 2,196m 10:55.5 2:29.2

Just Row, by LiveRowing

 View workout