Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/24 |
381m |
1:26.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/08/24 |
374m |
1:23.6 |
1:51.7 |
SkiErg |
|
View workout
|
07/08/24 |
343m |
1:11.6 |
1:44.3 |
RowErg |
Hwt |
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|
07/08/24 |
860m |
1:33.2 |
1:48.3 |
BikeErg |
|
View workout
|
07/08/24 |
218m |
0:35.2 |
2:41.4 |
BikeErg |
|
View workout
|
07/06/24 |
18,803m |
45:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
07/05/24 |
18,300m |
45:00.0 |
2:27.5 |
BikeErg |
|
View workout
|
07/04/24 |
11,758m |
28:11.8 |
2:23.8 |
BikeErg |
|
View workout
|
07/04/24 |
15,685m |
40:44.7 |
2:35.8 |
BikeErg |
|
View workout
|
07/03/24 |
17,855m |
42:45.9 |
2:23.7 |
BikeErg |
|
View workout
|
07/02/24 |
7,601m |
19:47.7 |
2:36.2 |
BikeErg |
|
View workout
|
07/02/24 |
17,982m |
45:00.0 |
2:30.1 |
BikeErg |
|
View workout
|
06/28/24 |
17,676m |
45:00.0 |
2:32.7 |
BikeErg |
|
View workout
|
06/28/24 |
18,192m |
45:00.0 |
2:28.4 |
BikeErg |
|
View workout
|
06/27/24 |
10,987m |
29:47.6 |
2:42.7 |
BikeErg |
|
View workout
|
06/27/24 |
13,190m |
34:26.4 |
2:36.6 |
BikeErg |
|
View workout
|
06/26/24 |
18,098m |
45:00.0 |
2:29.1 |
BikeErg |
|
View workout
|
06/25/24 |
17,812m |
45:00.0 |
2:31.5 |
BikeErg |
|
View workout
|
06/24/24 |
18,356m |
45:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
06/22/24 |
14,561m |
39:06.4 |
2:41.1 |
BikeErg |
|
View workout
|