Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/24 |
18,759m |
45:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
06/19/24 |
19,865m |
45:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
06/18/24 |
18,999m |
45:00.0 |
2:22.1 |
BikeErg |
|
View workout
|
06/18/24 |
19,650m |
45:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
06/15/24 |
1,374m |
5:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
06/15/24 |
11,974m |
31:00.0 |
2:35.3 |
BikeErg |
|
View workout
|
06/14/24 |
10,719m |
26:54.6 |
2:30.6 |
BikeErg |
|
View workout
|
06/14/24 |
3,053m |
12:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,668m |
12:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
06/13/24 |
375m |
1:34.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,779m |
6:16.1 |
2:15.3 |
BikeErg |
|
View workout
|
06/13/24 |
376m |
1:34.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/13/24 |
388m |
1:29.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
17,030m |
44:20.6 |
2:36.2 |
BikeErg |
|
View workout
|
06/12/24 |
17,904m |
45:00.0 |
2:30.8 |
BikeErg |
|
View workout
|
06/11/24 |
4,496m |
11:27.4 |
2:32.8 |
BikeErg |
|
View workout
|
06/11/24 |
18,153m |
45:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
06/10/24 |
3,017m |
7:25.5 |
2:27.6 |
BikeErg |
|
View workout
|
06/06/24 |
17,365m |
45:00.0 |
2:35.4 |
BikeErg |
|
View workout
|
06/05/24 |
2,097m |
4:57.5 |
2:21.8 |
BikeErg |
|
View workout
|