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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Matthew Gill

Log

Date Workout Score Ave Comments Action
06/04/19 20x300m/1:00r 18:59.2 1:34.9 View workout
06/03/19 3x300m/1:00r 2:46.9 1:32.7 View workout
06/03/19 7x300m/1:00r 6:32.5 1:33.4 View workout
06/03/19 11:00.1 3,000m 1:50.0 View workout
06/03/19 5:00.0 1,305m 1:54.9 View workout
05/30/19 21097m 1:21:26.5 1:55.8 View workout
05/29/19 10:00.0 2,709m 1:50.7 View workout
05/28/19 1:00:00.0 16,295m 1:50.4

4 x 15 mins/ 3 mins rest
20SR - 4018m
22SR - 4053m
24SR - 4093m
26SR - 4130m

 View workout
05/24/19 58:41 15,752m 1:51.7 View workout
05/23/19 3516m 12:36.3 1:47.5 View workout
05/23/19 3516m 12:43.7 1:48.6 View workout
05/22/19 v2500m/2:00r...3 6,000m 1:43.8 View workout
05/21/19 v1000m/5:00r...3 3,000m 1:38.4 View workout
05/21/19 23x5:00/0:30r 1,661m 1:30.3 View workout
05/20/19 7:20.5 2,000m 1:50.1 View workout
05/17/19 5x1000m/2:00r 17:08.1 1:42.8 View workout
05/04/19 30:00 7,841m 1:54.7 View workout
05/02/19 1:53 519m 1:49.7 View workout
04/30/19 6x500m/1:00r 9:58.4 1:39.7 View workout
04/26/19 10:00 2,738m 1:49.5 View workout
04/26/19 1500m 5:18.1 1:46.0 View workout
04/25/19 6000m 21:14.7 1:46.2 View workout
04/23/19 6000m 22:33.8 1:52.8 View workout
04/20/19 10:00.0 2,442m 2:02.8 View workout
04/18/19 1500m 4:55.9 1:38.6 View workout