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Matthew Gill

Log

Date Workout Score Ave Comments Action
05/28/19 1:00:00.0 16,295m 1:50.4

4 x 15 mins/ 3 mins rest
20SR - 4018m
22SR - 4053m
24SR - 4093m
26SR - 4130m

 View workout
05/24/19 58:41 15,752m 1:51.7 View workout
05/23/19 3516m 12:36.3 1:47.5 View workout
05/23/19 3516m 12:43.7 1:48.6 View workout
05/22/19 v2500m/2:00r...3 6,000m 1:43.8 View workout
05/21/19 v1000m/5:00r...3 3,000m 1:38.4 View workout
05/21/19 23x5:00/0:30r 1,661m 1:30.3 View workout
05/20/19 7:20.5 2,000m 1:50.1 View workout
05/17/19 5x1000m/2:00r 17:08.1 1:42.8 View workout
05/04/19 30:00 7,841m 1:54.7 View workout
05/02/19 1:53 519m 1:49.7 View workout
04/30/19 6x500m/1:00r 9:58.4 1:39.7 View workout
04/26/19 10:00 2,738m 1:49.5 View workout
04/26/19 1500m 5:18.1 1:46.0 View workout
04/25/19 6000m 21:14.7 1:46.2 View workout
04/23/19 6000m 22:33.8 1:52.8 View workout
04/20/19 10:00.0 2,442m 2:02.8 View workout
04/18/19 1500m 4:55.9 1:38.6 View workout
04/17/19 10:00.0 2,584m 1:56.0 View workout
04/17/19 10:00.0 2,757m 1:48.8 View workout
04/16/19 1500m 5:37.5 1:52.5 View workout
04/16/19 1500m 5:05.9 1:41.9 View workout
04/10/19 30:00 8,046m 1:51.8 View workout
04/05/19 6:49 1,488m 2:17.5 View workout
04/02/19 12000m 45:04.9 1:52.7 View workout