Konstantinos Galiasos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
4,000m |
20:54.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,449m |
25:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/03/22 |
528m |
2:30.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/03/22 |
3,000m |
16:08.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,515m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,000m |
5:21.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
1,469m |
6:51.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,685m |
15:02.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
12:55.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,000m |
10:12.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
394m |
12:05.9 |
15:21.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,500m |
10:30.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
5:35.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
195m |
0:52.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
3,309m |
17:28.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
14:38.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/05/22 |
372m |
2:01.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,000m |
10:39.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
22:02.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/04/22 |
578m |
2:57.2 |
2:33.2 |
RowErg |
Hwt |
View workout
|