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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Konstantinos Galiasos

Log

Date Distance Time Pace Comments Action
03/04/23 3,382m 16:00.0 2:21.9 View workout
02/07/23 3,750m 17:46.4 2:22.1 View workout
02/01/23 3,432m 16:00.0 2:19.8 View workout
01/29/23 7,560m 39:00.0 2:34.7 View workout
01/25/23 3,300m 16:28.9 2:29.8 View workout
01/22/23 2,916m 14:00.0 2:24.0 View workout
01/18/23 21,097m 1:59:06.7 2:49.3 View workout
01/14/23 6,589m 35:58.2 2:43.7 View workout
01/11/23 3,500m 16:31.9 2:21.7 View workout
01/10/23 2,696m 13:00.0 2:24.6 View workout
01/10/23 3,806m 20:00.0 2:37.6 View workout
01/07/23 8,247m 40:00.0 2:25.5 View workout
01/06/23 2,537m 12:00.0 2:21.8 View workout
01/04/23 8,000m 38:55.7 2:25.9 View workout
01/03/23 109m 0:47.5 3:37.8 View workout
12/29/22 3,337m 16:00.0 2:23.8 View workout
12/28/22 3,600m 17:13.9 2:23.5 View workout
12/26/22 1,922m 9:00.0 2:20.4 View workout
12/24/22 2,689m 12:00.0 2:13.8 View workout
12/21/22 4,000m 17:34.8 2:11.8

Rose tattoo

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