Konstantinos Galiasos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
3,000m |
14:08.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,279m |
15:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,000m |
10:17.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,000m |
13:58.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,000m |
10:13.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,509m |
15:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,000m |
11:15.2 |
2:48.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
13:03.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,000m |
5:16.7 |
2:38.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,105m |
23:34.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/19/23 |
3,000m |
14:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,237m |
15:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,393m |
16:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,000m |
15:30.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,014m |
5:45.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,739m |
17:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,000m |
17:00.1 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,753m |
8:54.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,000m |
10:30.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,077m |
5:55.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|