Konstantinos Galiasos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
4,177m |
20:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/20/23 |
638m |
3:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,000m |
16:13.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
4,113m |
19:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,750m |
17:38.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,239m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
126m |
0:49.7 |
3:17.2 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,118m |
19:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,000m |
14:57.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,000m |
13:49.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/11/23 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,284m |
15:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,000m |
10:06.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,550m |
11:44.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/09/23 |
580m |
2:50.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,000m |
10:35.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
5,068m |
24:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,500m |
11:22.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,000m |
9:50.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|