Konstantinos Galiasos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,500m |
16:04.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,000m |
16:10.4 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
27:39.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,000m |
5:28.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
15:29.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,000m |
10:15.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,528m |
16:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,000m |
10:36.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,222m |
15:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,000m |
10:40.4 |
2:40.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,974m |
8:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,460m |
25:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
4,453m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/03/23 |
1,000m |
5:00.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,612m |
12:27.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
4,399m |
22:01.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,627m |
21:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/29/23 |
162m |
0:51.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,114m |
23:44.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|