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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Konstantinos Galiasos

Log

Date Distance Time Pace Comments Action
07/28/23 4,246m 20:00.0 2:21.3 View workout
07/27/23 2,630m 12:00.0 2:16.8 View workout
07/25/23 6,000m 28:47.6 2:23.9 View workout
07/24/23 3,696m 17:44.4 2:23.9 View workout
07/23/23 2,175m 10:00.0 2:17.9 View workout
07/21/23 4,177m 20:00.0 2:23.6 View workout
07/20/23 638m 3:00.0 2:21.0 View workout
07/20/23 3,000m 16:13.8 2:42.3 View workout
07/18/23 4,113m 19:00.0 2:18.5 View workout
07/17/23 3,750m 17:38.2 2:21.0 View workout
07/16/23 2,239m 10:00.0 2:13.9 View workout
07/14/23 126m 0:49.7 3:17.2 View workout
07/13/23 4,118m 19:00.0 2:18.4 View workout
07/13/23 3,000m 14:57.2 2:29.5 View workout
07/11/23 3,000m 13:49.5 2:18.2 View workout
07/11/23 1,000m 4:48.3 2:24.1 View workout
07/10/23 3,284m 15:00.0 2:17.0 View workout
07/10/23 2,000m 10:06.8 2:31.7 View workout
07/09/23 2,550m 11:44.3 2:18.0 View workout
07/09/23 580m 2:50.1 2:26.6 View workout