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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/18/22 5,500m 25:54.6 2:21.3 View workout
03/16/22 500m 2:49.5 2:49.5 View workout
03/16/22 500m 2:59.5 2:59.5 View workout
03/15/22 5,500m 27:41.5 2:31.0 View workout
03/14/22 1,600m 9:19.3 2:54.7 View workout
03/14/22 5,289m 26:00.0 2:27.4 View workout
03/12/22 400m 2:30.7 3:08.3 View workout
03/12/22 400m 2:06.5 2:38.1 View workout
03/12/22 800m 4:16.4 2:40.2 View workout
03/12/22 800m 3:58.8 2:29.2 View workout
03/12/22 1,600m 8:12.4 2:33.8 View workout
03/12/22 1,600m 7:57.0 2:29.0 View workout
03/12/22 3,200m 16:32.5 2:35.0 View workout
03/11/22 500m 2:32.6 2:32.6 View workout
03/11/22 500m 2:33.9 2:33.9 View workout
03/11/22 1,500m 7:39.4 2:33.1 View workout
03/11/22 2,000m 10:28.2 2:37.0 View workout
03/11/22 1,000m 4:53.6 2:26.8 View workout
03/10/22 1,000m 5:06.9 2:33.4 View workout
03/10/22 1,000m 5:08.8 2:34.4 View workout