Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/19 |
15,539m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/30/19 |
15,226m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/29/19 |
7,780m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/29/19 |
7,766m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/28/19 |
21,097m |
1:22:52.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/27/19 |
15,201m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/26/19 |
3,086m |
12:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
3,000m |
11:38.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/26/19 |
10,000m |
38:36.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/26/19 |
1,212m |
5:15.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/24/19 |
16,000m |
1:02:07.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/20/19 |
15,248m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/19/19 |
10,000m |
38:29.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/19/19 |
832m |
3:27.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
38:57.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/15/19 |
12,163m |
48:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/15/19 |
10,000m |
39:17.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/13/19 |
12,220m |
48:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/13/19 |
3,000m |
11:32.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/12/19 |
15,200m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|