Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/19 |
5,000m |
19:35.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/13/19 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/13/19 |
15,154m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/12/19 |
10,000m |
39:36.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/10/19 |
10,000m |
39:27.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/09/19 |
10,000m |
39:31.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/08/19 |
6,000m |
23:27.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/08/19 |
10,000m |
39:24.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/05/19 |
7,915m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/05/19 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/05/19 |
10,000m |
39:16.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,000m |
39:34.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/02/19 |
10,000m |
39:29.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/02/19 |
7,689m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,000m |
19:25.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/29/19 |
10,000m |
39:17.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/28/19 |
15,180m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/27/19 |
7,750m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/27/19 |
10,000m |
39:32.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
15,160m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|