Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/19 |
10,000m |
38:58.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/12/19 |
10,000m |
39:10.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/11/19 |
10,000m |
38:51.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/02/19 |
10,000m |
39:41.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/02/19 |
10,000m |
39:38.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/01/19 |
10,000m |
39:20.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/01/19 |
5,000m |
19:02.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/28/19 |
10,000m |
39:07.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/27/19 |
10,000m |
38:46.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/26/19 |
10,000m |
39:16.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/25/19 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/25/19 |
7,713m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/20/19 |
10,000m |
39:09.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/19/19 |
10,000m |
38:40.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/16/19 |
10,000m |
39:11.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/15/19 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/15/19 |
45m |
0:13.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/15/19 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/14/19 |
10,000m |
39:15.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/13/19 |
10,000m |
39:56.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|