Sign Up
7,975,083
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Peppard

Log

Date Distance Time Pace Comments Action
10/22/18 4,740m 16:24.8 1:43.8

CTC - October 2018, by LiveRowing

 View workout
10/22/18 500m 1:47.9 1:47.9

500m Row, by LiveRowing

 View workout
10/22/18 5,073m 20:17.8 2:00.0

F1 - Singapore, by LiveRowing

 View workout
10/19/18 1,000m 3:59.2 1:59.6

1k Row, by LiveRowing

 View workout
10/19/18 12,070m 45:00.0 1:51.8

45 Min -9 Splits, by LiveRowing

 View workout
10/19/18 1,000m 3:54.0 1:57.0

1k Row, by LiveRowing

 View workout
10/18/18 500m 1:59.3 1:59.3

500m Row, by LiveRowing

 View workout
10/18/18 10,000m 36:36.8 1:49.8

10k With 1000m Splits, by LiveRowing

 View workout
10/18/18 1,000m 3:54.7 1:57.3

1k Row, by LiveRowing

 View workout
10/17/18 500m 1:59.2 1:59.2

500m Row, by LiveRowing

 View workout
10/17/18 2,793m 10:00.0 1:47.4

MRC - Oct 17 - 10' w/ 2' each @ sr= 24, 26,28,30,28 #5, by LiveRowing

 View workout
10/17/18 2,735m 10:00.0 1:49.6

MRC - Oct 17 - 10' w/ 2' each @ sr= 24, 26,28,30,28 + ~r3' #4, by LiveRowing

 View workout
10/17/18 2,707m 10:00.0 1:50.8

MRC - Oct 17 - 10' w/ 2' each @ sr= 24, 26,28,30,28 + ~r3' #3, by LiveRowing

 View workout
10/17/18 2,692m 10:00.0 1:51.4

MRC - Oct 17 - 10' w/ 2' each @ sr= 24, 26,28,30,28 + ~r3' #2, by LiveRowing

 View workout
10/17/18 2,662m 10:00.0 1:52.6

MRC - Oct 17 - 10' w/ 2' each @ sr= 24, 26,28,30,28 + ~r3' #1, by LiveRowing

 View workout
10/16/18 223m 1:00.0 2:14.5

1 min, by LiveRowing

 View workout
10/16/18 12,000m 44:08.0 1:50.3

LMRC - October 16 - 3x4k, r3:00, by LiveRowing

 View workout
10/16/18 1,000m 3:54.6 1:57.3

1k Row, by LiveRowing

 View workout
10/15/18 7,973m 30:00.0 1:52.8

LMRC October 15 - 30 Min In 6 Splits #2, by LiveRowing

 View workout
10/15/18 7,852m 30:00.0 1:54.6

LMRC October 15 - 30 Min In 6 Splits #1, by LiveRowing

 View workout