Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/30/18	2,000m	7:51.0	1:57.7	RowErg	Hwt	2k Row, by LiveRowing	View workout
09/28/18	500m	1:59.2	1:59.2	RowErg	Hwt	500m Row, by LiveRowing	View workout
09/28/18	1,000m	4:07.3	2:03.6	RowErg	Hwt	1k Row, by LiveRowing	View workout
09/28/18	19,674m	1:15:00.0	1:54.3	RowErg	Hwt	LMRC 09-28-2018 - 3x25min; r4:00, by LiveRowing	View workout
09/28/18	500m	2:02.7	2:02.7	RowErg	Hwt	500m Row, by LiveRowing	View workout
09/26/18	500m	1:59.0	1:59.0	RowErg	Hwt	500m Row, by LiveRowing	View workout
09/26/18	2,000m	7:43.4	1:55.8	RowErg	Hwt	2k Row, by LiveRowing	View workout
09/26/18	5,446m	20:02.5	1:50.4	RowErg	Hwt	40 min with 5 min splits, by LiveRowing	View workout
09/26/18	500m	1:58.2	1:58.2	RowErg	Hwt	500m Row, by LiveRowing	View workout
09/25/18	1,000m	3:59.7	1:59.8	RowErg	Hwt	1k Row, by LiveRowing	View workout
09/25/18	10,000m	35:58.7	1:47.9	RowErg	Hwt	LMRC 09-25-2018. 4-3-2-1k r3:00, by LiveRowing	View workout
09/25/18	500m	1:57.7	1:57.7	RowErg	Hwt	500m Row, by LiveRowing	View workout
09/25/18	2,000m	7:39.3	1:54.8	RowErg	Hwt	2k Row, by LiveRowing	View workout
09/23/18	500m	2:04.5	2:04.5	RowErg	Hwt	500m Row, by LiveRowing	View workout
09/23/18	1,000m	3:19.0	1:39.5	RowErg	Hwt	1k Row, by LiveRowing	View workout
09/23/18	1,176m	4:00.0	1:42.0	RowErg	Hwt	4 min, by LiveRowing	View workout
09/23/18	2,818m	9:55.6	1:45.6	RowErg	Hwt	September 2018 CTC, by LiveRowing	View workout
09/23/18	500m	1:53.3	1:53.3	RowErg	Hwt	500m Row, by LiveRowing	View workout
09/23/18	1,931m	7:02.8	1:49.4	RowErg	Hwt	F1 - Italy (x3), by LiveRowing	View workout
09/23/18	1,931m	7:02.8	1:49.4	RowErg	Hwt	F1 - Italy (x3), by LiveRowing	View workout

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