Paul Peppard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/18 |
500m |
2:12.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/10/18 |
16,011m |
1:00:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/10/18 |
1,045m |
4:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/09/18 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/09/18 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/09/18 |
8,034m |
30:06.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/08/18 |
222m |
1:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/08/18 |
8,289m |
30:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/08/18 |
1,000m |
3:46.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/07/18 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/07/18 |
3,492m |
13:29.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/07/18 |
3,502m |
13:28.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/06/18 |
720m |
3:05.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/06/18 |
5,524m |
20:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/06/18 |
4,014m |
15:58.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
1,269m |
5:17.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/05/18 |
4,000m |
14:29.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/05/18 |
4,710m |
19:08.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/04/18 |
7,627m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/04/18 |
344m |
1:22.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|