Sign Up
7,975,083
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Peppard

Log

Date Distance Time Pace Comments Action
08/25/18 500m 2:11.4 2:11.4

500m Row, by LiveRowing

 View workout
08/25/18 1,902m 6:00.0 1:34.6

August 2018 CTC, by LiveRowing

 View workout
08/25/18 500m 1:47.7 1:47.7

500m Row, by LiveRowing

 View workout
08/25/18 2,000m 7:28.7 1:52.1

2k Row, by LiveRowing

 View workout
08/25/18 5,000m 18:41.9 1:52.1 View workout
08/24/18 1,057m 4:00.0 1:53.5

4 min, by LiveRowing

 View workout
08/24/18 3,960m 15:00.0 1:53.6

PM5 1 min 40 sec x 9 with rests (sec) of 20-20-20-20-120-20-20-20-20; SR=19.

 View workout
08/24/18 5,481m 20:02.3 1:49.6 View workout
08/22/18 218m 1:00.0 2:17.6

1 min, by LiveRowing

 View workout
08/22/18 10,000m 37:07.6 1:51.3

10k Row, by LiveRowing

 View workout
08/22/18 1,036m 4:00.0 1:55.8

4 min, by LiveRowing

 View workout
08/19/18 746m 3:21.7 2:15.1

In Krakow

 View workout
08/19/18 7,844m 30:00.0 1:54.7

In Krakow

 View workout
08/17/18 530m 2:04.0 1:56.9

In Krakow

 View workout
08/17/18 546m 2:07.0 1:56.3

In Krakow

 View workout
08/17/18 701m 2:44.7 1:57.4

In Krakow

 View workout
08/17/18 2,725m 10:07.5 1:51.4

In Krakow

 View workout
08/17/18 4,636m 16:00.0 1:43.5

Ladder 1 min row, 1 min rest, 2-2, 3-3, 4-4, 3-3, 2-2, 1-1
In Krakow

 View workout
08/10/18 4,381m 16:32.5 1:53.2

F1 - Hungary, by LiveRowing

 View workout
08/10/18 4,574m 16:59.3 1:51.4

F1-Germany, by LiveRowing

 View workout