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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Courtney Moser

Log

Date Distance Time Pace Comments Action
01/07/24 4,500m 23:37.3 2:37.4 View workout
01/07/24 547m 5:00.0 4:34.2 View workout
01/07/24 6,790m 17:11.9 2:31.9 View workout
01/04/24 6,236m 17:00.0 2:43.5 View workout
01/04/24 293m 1:30.3 2:34.0 View workout
01/04/24 1,558m 4:00.0 2:34.0 View workout
01/03/24 530m 2:54.5 2:44.6 View workout
01/03/24 6,037m 15:52.6 2:37.7 View workout
01/02/24 1,788m 5:13.6 2:55.3 View workout
01/02/24 3,000m 16:40.3 2:46.7 View workout
01/02/24 4,824m 14:12.7 2:56.7 View workout
01/01/24 4,530m 12:00.0 2:38.9 View workout
01/01/24 4,000m 18:15.2 2:16.9 View workout
01/01/24 569m 5:00.0 4:23.6 View workout
01/01/24 3,000m 8:19.5 2:46.5 View workout
12/31/23 604m 1:43.0 2:50.5 View workout
12/31/23 8,092m 49:52.3 3:04.8 View workout
12/31/23 1,756m 12:00.0 3:25.0 View workout
12/29/23 263m 1:25.7 2:42.9 View workout
12/29/23 815m 5:19.2 3:15.8 View workout