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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Courtney Moser

Log

Date Distance Time Pace Comments Action
02/12/24 4,000m 8:46.9 2:11.7 View workout
02/12/24 6,113m 32:33.1 2:39.7

SKIPW7S2 - GA Members
app.erg.zone/w/z3-RmwsLQjShwAOTSDbNBA

 View workout
02/12/24 1,075m 2:57.2 2:44.8 View workout
02/11/24 2,036m 6:15.3 3:04.3 View workout
02/11/24 3,750m 21:20.2 2:50.6 View workout
02/11/24 7,500m 20:24.9 2:43.3 View workout
02/10/24 3,822m 21:50.1 2:51.3 View workout
02/10/24 5,003m 14:40.0 2:55.8 View workout
02/09/24 1,876m 5:31.4 2:56.6 View workout
02/09/24 500m 2:19.8 2:19.8 View workout
02/09/24 500m 2:03.3 2:03.3 View workout
02/09/24 500m 2:15.9 2:15.9 View workout
02/09/24 500m 2:09.6 2:09.6 View workout
02/09/24 700m 4:04.9 2:54.9 View workout
02/09/24 8,756m 23:00.0 2:37.6 View workout
02/06/24 690m 4:31.0 3:16.3 View workout
02/06/24 5,519m 15:00.0 2:43.0 View workout
02/05/24 7,037m 17:50.9 2:32.1 View workout
02/05/24 3,013m 9:00.0 2:59.2 View workout
02/05/24 5,000m 24:47.9 2:28.7 View workout