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Sep 13 Strength and Fitness: The 401K for Your Body
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Jeff Seal

Log

Date Distance Time Pace Comments Action
10/01/21 6,937m 30:00.0 2:09.7 View workout
09/30/21 5,000m 19:44.2 1:58.4 View workout
09/29/21 5,000m 19:47.9 1:58.7 View workout
09/28/21 6,843m 30:00.0 2:11.5 View workout
09/24/21 5,000m 19:51.9 1:59.1 View workout
09/23/21 4,500m 17:53.5 1:59.2 View workout
09/22/21 21,097m 1:34:10.5 2:13.9 View workout
09/22/21 2,000m 7:47.9 1:56.9 View workout
09/22/21 711m 2:55.9 2:03.6 View workout
09/21/21 6,803m 30:00.0 2:12.2 View workout
09/20/21 6,897m 30:00.0 2:10.4 View workout
09/19/21 6,840m 30:00.0 2:11.5 View workout
09/18/21 6,807m 30:00.0 2:12.2 View workout
09/18/21 2,000m 7:55.4 1:58.8 View workout
09/17/21 5,000m 20:49.0 2:04.9 View workout
09/15/21 5,000m 20:53.0 2:05.3 View workout
09/14/21 5,000m 20:45.2 2:04.5 View workout
09/11/21 6,806m 30:00.0 2:12.2 View workout
09/10/21 6,800m 30:00.0 2:12.3 View workout
09/08/21 6,736m 30:00.0 2:13.6 View workout