Jeff Seal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/21 |
6,694m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/03/21 |
6,696m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/27/21 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
6,669m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/21/21 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/20/21 |
6,718m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
6,673m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
6,769m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/14/21 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/13/21 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/13/21 |
6,649m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|