Jeff Seal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/20 |
6,114m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/23/19 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/22/19 |
6,580m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/08/19 |
6,504m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/29/19 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/28/19 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/27/19 |
6,586m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/24/19 |
6,461m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/23/19 |
6,389m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/22/19 |
6,492m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/21/19 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/12/19 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/11/19 |
6,429m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,563m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/14/19 |
6,631m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/13/19 |
6,558m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/12/19 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/11/19 |
6,646m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/07/19 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/06/19 |
6,643m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|