Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/22 | 10000m | 44:58.0 | 2:14.9 | RowErg | View workout | |
| 02/09/22 | 10000m | 44:59.8 | 2:14.9 | RowErg | View workout | |
| 02/08/22 | 10000m | 44:59.5 | 2:14.9 | RowErg | View workout | |
| 02/07/22 | 10000m | 44:55.7 | 2:14.7 | RowErg | View workout | |
| 02/05/22 | 10000m | 44:52.3 | 2:14.6 | RowErg | View workout | |
| 02/04/22 | 15000m | 1:07:22.4 | 2:14.7 | RowErg | View workout | |
| 02/03/22 | 15000m | 1:07:22.1 | 2:14.7 | RowErg | View workout | |
| 02/02/22 | 15000m | 1:07:19.7 | 2:14.6 | RowErg | View workout | |
| 02/01/22 | 15000m | 1:04:55.4 | 2:09.8 | RowErg | View workout | |
| 01/31/22 | 15000m | 1:04:58.8 | 2:09.9 | RowErg | View workout | |
| 01/24/22 | 21097m | 1:34:55.2 | 2:14.9 | RowErg | View workout | |
| 01/23/22 | 10000m | 39:37.0 | 1:58.8 | RowErg | View workout | |
| 01/22/22 | 15000m | 1:04:01.5 | 2:08.0 | RowErg | View workout | |
| 01/20/22 | 15000m | 1:04:32.0 | 2:09.0 | RowErg | View workout | |
| 01/18/22 | 1:00:00 | 13,859m | 2:09.8 | RowErg | View workout | |
| 01/17/22 | 1:00:00 | 13,852m | 2:09.9 | RowErg | View workout | |
| 01/14/22 | 1:00:00 | 13,870m | 2:09.7 | RowErg | View workout | |
| 01/13/22 | 1:00:00 | 13,822m | 2:10.2 | RowErg | View workout | |
| 01/10/22 | 1:00:00 | 13,518m | 2:13.1 | RowErg | View workout | |
| 01/09/22 | v1000m/3:00r...6 | 6,000m | 1:54.7 | RowErg | View workout | |
| 01/08/22 | v10:00/r...7 | 8,260m | 2:07.1 | RowErg | View workout | |
| 01/07/22 | v10:00/r...7 | 8,372m | 2:05.4 | RowErg | View workout | |
| 01/06/22 | v10:00/r...7 | 8,237m | 2:07.4 | RowErg | View workout | |
| 01/04/22 | v10:00/r...7 | 8,251m | 2:07.2 | RowErg | View workout | |
| 01/03/22 | v10:00/r...7 | 8,306m | 2:06.4 | RowErg | View workout |