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Jeff Seal

Log

Date Distance Time Pace Comments Action
03/19/19 10,000m 44:16.0 2:12.8 View workout
03/18/19 10,000m 44:50.4 2:14.5 View workout
03/16/19 10,000m 43:19.4 2:09.9 View workout
03/15/19 10,000m 42:22.1 2:07.1 View workout
03/14/19 10,000m 41:32.3 2:04.6 View workout
03/13/19 10,000m 42:18.5 2:06.9 View workout
03/12/19 10,000m 42:59.0 2:08.9 View workout
03/11/19 10,000m 42:11.8 2:06.5 View workout
03/09/19 10,000m 42:06.3 2:06.3 View workout
03/08/19 10,000m 42:34.8 2:07.7 View workout
03/07/19 10,000m 42:52.6 2:08.6 View workout
03/06/19 10,000m 43:02.8 2:09.1 View workout
03/05/19 10,000m 43:04.6 2:09.2 View workout
03/04/19 10,000m 43:15.3 2:09.7 View workout
03/03/19 10,000m 43:15.1 2:09.7 View workout
03/02/19 10,000m 43:39.2 2:10.9 View workout
02/13/19 5,000m 20:26.7 2:02.6 View workout
02/08/19 5,000m 20:27.0 2:02.7 View workout
02/07/19 5,000m 20:24.3 2:02.4 View workout
02/06/19 5,000m 20:45.0 2:04.5 View workout