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Sep 13 Strength and Fitness: The 401K for Your Body
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Jeff Seal

Log

Date Distance Time Pace Comments Action
08/28/18 4,000m 15:12.8 1:54.1 View workout
08/26/18 4,000m 15:24.1 1:55.5 View workout
08/26/18 244m 0:57.6 1:58.0 View workout
08/25/18 4,000m 15:53.6 1:59.2 View workout
08/05/18 5,000m 19:53.6 1:59.3 View workout
08/04/18 4,000m 15:10.6 1:53.8 View workout
08/03/18 5,000m 19:48.6 1:58.8 View workout
08/02/18 5,000m 20:04.6 2:00.4 View workout
08/02/18 5,000m 19:56.6 1:59.6 View workout
08/01/18 5,000m 19:56.9 1:59.6 View workout
07/22/18 5,000m 19:59.7 1:59.9 View workout
06/26/18 500m 1:44.2 1:44.2 View workout
06/11/18 10,000m 40:22.4 2:01.1 View workout
06/10/18 10,000m 39:52.5 1:59.6 View workout
06/09/18 10,000m 40:22.5 2:01.1 View workout
06/08/18 10,000m 40:29.5 2:01.4 View workout
06/07/18 10,000m 40:31.9 2:01.5 View workout
06/06/18 10,000m 41:12.7 2:03.6 View workout
06/05/18 10,000m 40:30.7 2:01.5 View workout
06/04/18 10,000m 41:17.7 2:03.8 View workout