Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/21 | 30:00 | 6,937m | 2:09.7 | RowErg | View workout | |
| 09/30/21 | 10x500m/1:00r | 19:44.2 | 1:58.4 | RowErg | View workout | |
| 09/29/21 | 10x500m/1:00r | 19:47.9 | 1:58.7 | RowErg | View workout | |
| 09/28/21 | 30:00 | 6,843m | 2:11.5 | RowErg | View workout | |
| 09/24/21 | 10x500m/1:00r | 19:51.9 | 1:59.1 | RowErg | View workout | |
| 09/23/21 | 9x500m/1:00r | 17:53.5 | 1:59.2 | RowErg | View workout | |
| 09/22/21 | 21097m | 1:34:10.5 | 2:13.9 | RowErg | View workout | |
| 09/22/21 | 2000m | 7:47.9 | 1:56.9 | RowErg | View workout | |
| 09/22/21 | 2:55 | 711m | 2:03.6 | RowErg | View workout | |
| 09/21/21 | 30:00 | 6,803m | 2:12.2 | RowErg | View workout | |
| 09/20/21 | 30:00 | 6,897m | 2:10.4 | RowErg | View workout | |
| 09/19/21 | 30:00 | 6,840m | 2:11.5 | RowErg | View workout | |
| 09/18/21 | 30:00 | 6,807m | 2:12.2 | RowErg | View workout | |
| 09/18/21 | 2000m | 7:55.4 | 1:58.8 | RowErg | View workout | |
| 09/17/21 | 5000m | 20:49.0 | 2:04.9 | RowErg | View workout | |
| 09/15/21 | 5000m | 20:53.0 | 2:05.3 | RowErg | View workout | |
| 09/14/21 | 5000m | 20:45.2 | 2:04.5 | RowErg | View workout | |
| 09/11/21 | 30:00 | 6,806m | 2:12.2 | RowErg | View workout | |
| 09/10/21 | 30:00 | 6,800m | 2:12.3 | RowErg | View workout | |
| 09/08/21 | 30:00 | 6,736m | 2:13.6 | RowErg | View workout | |
| 09/06/21 | 30:00 | 6,694m | 2:14.4 | RowErg | View workout | |
| 09/03/21 | 30:00 | 6,696m | 2:14.4 | RowErg | View workout | |
| 08/28/21 | 30:00 | 6,708m | 2:14.1 | RowErg | View workout | |
| 08/27/21 | 30:00 | 6,699m | 2:14.3 | RowErg | View workout | |
| 08/25/21 | 30:00 | 6,670m | 2:14.9 | RowErg | View workout |