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Sep 13 Strength and Fitness: The 401K for Your Body
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Jeff Seal

Log

Date Distance Time Pace Comments Action
06/03/18 10,000m 40:37.2 2:01.8 View workout
06/02/18 10,000m 40:48.6 2:02.4 View workout
06/01/18 4,000m 15:09.0 1:53.6 View workout
05/18/18 4,000m 15:02.1 1:52.7 View workout
05/17/18 5,000m 19:49.9 1:58.9 View workout
05/16/18 1,000m 3:31.7 1:45.8 View workout
05/16/18 535m 2:05.0 1:56.8 View workout
05/15/18 4,000m 14:58.3 1:52.2 View workout
05/14/18 4,000m 15:16.2 1:54.5 View workout
05/10/18 4,000m 15:19.7 1:54.9 View workout
05/10/18 2,000m 7:43.9 1:55.9 View workout
05/10/18 530m 2:15.7 2:08.0 View workout
05/09/18 4,000m 15:18.9 1:54.8 View workout
05/09/18 4,000m 15:23.6 1:55.4 View workout
05/07/18 4,000m 15:47.9 1:58.4 View workout
05/06/18 4,000m 15:51.6 1:58.9 View workout
05/05/18 4,000m 15:51.9 1:58.9 View workout
04/07/18 2,000m 7:28.8 1:52.2 View workout
03/23/18 2,000m 7:32.6 1:53.1 View workout
03/23/18 311m 1:14.7 2:00.0 View workout