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Sep 13 Strength and Fitness: The 401K for Your Body
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Jeff Seal

Log

Date Distance Time Pace Comments Action
10/25/21 551m 2:30.0 2:16.1 View workout
10/24/21 10,382m 45:00.0 2:10.0 View workout
10/22/21 10,372m 45:00.0 2:10.1 View workout
10/20/21 6,920m 30:00.0 2:10.0 View workout
10/18/21 6,931m 30:00.0 2:09.8 View workout
10/16/21 5,000m 20:02.2 2:00.2 View workout
10/15/21 6,915m 30:00.0 2:10.1 View workout
10/15/21 6,923m 30:00.0 2:10.0 View workout
10/14/21 6,919m 30:00.0 2:10.0 View workout
10/11/21 2,000m 7:25.1 1:51.2 View workout
10/11/21 2,000m 8:11.1 2:02.7 View workout
10/10/21 5,000m 19:51.5 1:59.1 View workout
10/10/21 2,000m 8:30.7 2:07.6 View workout
10/08/21 10,000m 41:22.4 2:04.1 View workout
10/07/21 5,000m 20:14.4 2:01.4 View workout
10/06/21 6,929m 30:00.0 2:09.8 View workout
10/05/21 2,000m 7:32.1 1:53.0 View workout
10/05/21 2,000m 8:23.4 2:05.8 View workout
10/03/21 6,930m 30:00.0 2:09.8 View workout
10/02/21 5,000m 20:13.2 2:01.3 View workout