Jeff Seal

Log

Date Distance Time Pace Comments Action
11/26/21 7,105m 30:00.0 2:06.6 View workout
11/24/21 7,090m 30:00.0 2:06.9 View workout
11/22/21 7,069m 30:00.0 2:07.3 View workout
11/21/21 13,852m 1:00:00.0 2:09.9 View workout
11/20/21 13,855m 1:00:00.0 2:09.9 View workout
11/14/21 7,209m 30:00.0 2:04.8 View workout
11/08/21 7,054m 30:00.0 2:07.5 View workout
11/07/21 5,000m 19:46.0 1:58.6 View workout
11/06/21 7,222m 30:00.0 2:04.6 View workout
11/05/21 7,022m 30:00.0 2:08.1 View workout
11/03/21 13,843m 1:00:00.0 2:10.0 View workout
10/31/21 6,945m 30:00.0 2:09.5 View workout
10/31/21 5,000m 19:37.9 1:57.7 View workout
10/30/21 5,000m 19:47.0 1:58.7 View workout
10/28/21 10,389m 45:00.0 2:09.9 View workout
10/27/21 10,383m 45:00.0 2:10.0 View workout
10/26/21 5,000m 20:08.9 2:00.8 View workout
10/25/21 5,000m 19:51.5 1:59.1 View workout
10/25/21 2,366m 10:00.0 2:06.7 View workout
10/25/21 554m 2:30.0 2:15.3 View workout