deon mante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/28/20 |
12,000m |
56:30.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,000m |
41:04.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,991m |
12:59.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/26/20 |
3,000m |
12:49.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/26/20 |
14,009m |
1:02:27.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/24/20 |
7,000m |
31:32.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
7,000m |
30:06.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
7,000m |
30:30.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
7,000m |
29:47.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
4,000m |
20:25.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
10,000m |
45:38.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
9:02.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
4,000m |
16:34.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,038m |
13:00.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
10,000m |
41:51.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
2,038m |
10:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
4,617m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/18/20 |
6,946m |
30:07.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|