deon mante

Log

Date Workout Score Ave Comments Action
11/03/25 7x1400m/1:00r 44:06.8 2:15.0 View workout
11/02/25 200m 1:00.9 2:32.2 View workout
11/01/25 1000m 4:38.5 2:19.2 View workout
10/31/25 2000m 7:51.7 1:57.9 View workout
10/31/25 600m 2:50.9 2:22.4 View workout
10/31/25 9x1300m/1:00r 52:28.5 2:14.5 View workout
10/29/25 7x1300m/1:00r 40:51.6 2:14.7 View workout
10/28/25 8x1200m/1:00r 43:05.2 2:14.6 View workout
10/27/25 7x1200m/1:00r 36:35.1 2:10.6 View workout
10/25/25 6x1200m/1:00r 31:15.3 2:10.2 View workout
10/24/25 1200m 5:28.9 2:17.0 View workout
10/22/25 7x1000m/1:00r 29:44.9 2:07.4 View workout
10/20/25 7x1000m/1:00r 30:53.6 2:12.4 View workout
10/19/25 7x1000m/1:00r 31:20.2 2:14.3 View workout
10/17/25 6x1000m/1:00r 27:26.6 2:17.2 View workout
10/16/25 8x800m/1:00r 29:30.6 2:18.3 View workout
10/15/25 7x800m/1:00r 24:25.4 2:10.8 View workout
10/14/25 7x800m/1:00r 25:08.4 2:14.6 View workout
10/12/25 7x800m/1:00r 27:17.0 2:26.1 View workout
10/11/25 4x800m/0:45r 14:24.0 2:15.0 View workout
07/23/25 8x800m/1:00r 29:15.0 2:17.1 View workout
07/22/25 7x800m/1:00r 25:48.1 2:18.2 View workout
07/14/25 6x1000m/1:00r 27:16.4 2:16.3 View workout
07/12/25 3x1500m/2:00r 20:14.7 2:14.9 View workout
04/03/25 15:04 3,374m 2:14.0 View workout