deon mante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/22 |
1,400m |
6:25.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,300m |
6:01.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,000m |
4:42.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,500m |
7:04.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,000m |
4:52.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
500m |
2:16.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,000m |
4:35.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,000m |
4:36.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/21/22 |
1,800m |
8:08.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,200m |
10:04.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,500m |
11:15.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/20/22 |
1,000m |
4:37.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/20/22 |
1,500m |
6:56.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,500m |
11:36.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,000m |
9:17.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,500m |
11:23.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|