deon mante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/22 |
1,500m |
7:07.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/19/22 |
1,600m |
7:18.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/19/22 |
1,200m |
4:54.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
1,200m |
5:42.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/18/22 |
500m |
2:25.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/18/22 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
1,000m |
4:20.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
1,500m |
6:57.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/18/22 |
1,500m |
6:59.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,000m |
4:40.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,500m |
6:59.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,500m |
6:58.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/17/22 |
1,500m |
7:01.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
500m |
2:31.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,500m |
7:00.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,500m |
7:03.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,500m |
7:01.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,300m |
5:57.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|