deon mante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,000m |
25:41.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
248m |
1:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,000m |
8:38.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
4,597m |
20:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,000m |
43:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
3,000m |
13:26.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,000m |
46:09.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,000m |
8:34.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,000m |
13:19.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/12/21 |
6,338m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,000m |
24:14.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|