deon mante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/20 |
2,000m |
8:05.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,000m |
8:07.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,000m |
8:11.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
3,000m |
12:17.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
4,000m |
16:23.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,000m |
5:19.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
3,000m |
12:15.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/16/20 |
3,000m |
12:21.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/16/20 |
3,000m |
12:29.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,000m |
20:31.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/13/20 |
5,000m |
20:27.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
4,000m |
16:06.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/03/20 |
3,000m |
12:23.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
2,000m |
8:22.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/30/20 |
10,000m |
40:48.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|