deon mante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/22 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,264m |
20:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,000m |
4:46.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/18/22 |
200m |
1:34.5 |
3:56.2 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
3,000m |
13:02.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/12/22 |
3,000m |
13:39.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,000m |
9:21.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/11/22 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/11/22 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
8:33.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/27/22 |
3,000m |
14:09.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|