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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Curry

Log

Date Distance Time Pace Comments Action
09/12/21 400m 1:27.9 1:49.8 View workout
09/12/21 500m 1:51.9 1:51.9 View workout
09/12/21 600m 2:14.3 1:51.9 View workout
09/11/21 500m 1:47.9 1:47.9 View workout
09/11/21 500m 1:44.8 1:44.8 View workout
09/07/21 8,000m 33:30.7 2:05.6 View workout
09/06/21 4,061m 15:00.0 1:50.8 View workout
08/26/21 1,827m 6:57.6 1:54.2 View workout
08/26/21 1,940m 7:13.9 1:51.8

1:51.8 26
Rest 182m + 40.7 secs
30 min EMOM, 13 Cal Row, 13 Cal Ski, 20 Slam Ball Cleans.

View workout
08/25/21 13,518m 1:03:10.1 2:20.1 View workout
08/22/21 11,373m 50:00.0 2:11.8 View workout
08/22/21 406m 1:53.0 2:19.1 View workout
08/19/21 750m 3:59.7 2:39.8 View workout
08/19/21 3,000m 12:49.5 2:08.2 View workout
08/19/21 3,000m 11:52.3 1:58.7 View workout
08/18/21 11,055m 50:00.0 2:15.6 View workout
08/17/21 663m 2:37.3 1:58.6 View workout
08/17/21 1,400m 5:29.1 1:57.5 View workout
08/16/21 10,000m 42:18.0 2:06.9 View workout
08/14/21 5,000m 19:29.4 1:56.9 View workout