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Brian Curry

Log

Date Workout Score Ave Comments Action
01/01/23 50c 3:24.8 2:08.1 View workout
12/16/22 6x4:00/1:00r 5,491m 2:11.1 View workout
12/03/22 34:21.1 7,500m 2:17.4

Switch every 3 mins with Row - with Ash

 View workout
12/03/22 34:00.1 7,500m 2:16.0

Switch every 3 mins with Ski - with Ash

 View workout
11/28/22 v400m/0:53r...9 3,600m 1:59.3 View workout
11/26/22 10x500m/1:00r 20:43.2 2:04.3 View workout
11/25/22 5000m 20:50.6 2:05.0 View workout
11/10/22 v9c/1:32r...5 683m 2:01.8 View workout
10/09/22 v10c/1:46r...6 1,005m 2:14.4 View workout
10/09/22 20c 1:58.8 2:57.3 View workout
09/11/22 v8c/1:37r...8 1,776m 2:12.9 View workout
03/16/22 v10c/1:17r...10 1,400m 1:57.1 View workout
03/16/22 8:58.9 2,235m 2:00.5

10 rounds - 18:28
5 Slam Ball Cleans
10 Ski Cals
15 Row Cals

 View workout
03/13/22 v50c/1:58r...5 2,267m 2:01.1 View workout
03/13/22 1000m 3:39.2 1:49.6 View workout
03/12/22 1:24 336m 2:05.5 View workout
03/06/22 v200m/1:19r...25 5,000m 2:04.8 View workout
03/06/22 0:08 27m 2:31.8 View workout
03/04/22 11:41 2,505m 2:20.0 View workout
03/04/22 2500m 10:59.3 2:11.8 View workout
03/03/22 3000m 19:27.6 3:14.6 View workout
03/03/22 2000m 8:40.0 2:10.0 View workout
03/02/22 5000m 22:19.7 2:13.9 View workout
02/28/22 10000m 41:49.3 2:05.4 View workout
02/21/22 2000m 7:33.9 1:53.4 View workout