Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | 1:20:01 | 20,147m | 1:59.1 | RowErg | View workout | |
| 01/29/24 | 3x30:00/3:00r | 22,504m | 1:59.9 | RowErg | View workout | |
| 01/29/24 | 20:00 | 5,058m | 1:58.6 | RowErg | View workout | |
| 01/29/24 | 3x15:00/1:30r | 11,282m | 1:59.6 | RowErg | View workout | |
| 01/28/24 | 40:01 | 10,360m | 1:55.9 | RowErg | View workout | |
| 01/28/24 | 22:08 | 5,514m | 2:00.4 | RowErg | View workout | |
| 01/28/24 | 3x20:00/2:00r | 15,102m | 1:59.1 | RowErg | View workout | |
| 01/28/24 | 3x5000m/2:00r | 1:01:25.7 | 2:02.8 | RowErg | View workout | |
| 01/27/24 | 3x20:00/2:00r | 15,671m | 1:54.8 | RowErg | View workout | |
| 01/27/24 | 6:05 | 554m | 5:30.2 | RowErg | View workout | |
| 01/27/24 | 2000m | 6:15.2 | 1:33.8 | RowErg | View workout | |
| 01/27/24 | 12:18 | 2,834m | 2:10.2 | RowErg | View workout | |
| 01/27/24 | 6:01 | 1,543m | 1:57.2 | RowErg | View workout | |
| 01/26/24 | 2:04 | 367m | 2:49.3 | RowErg | View workout | |
| 01/26/24 | 2000m | 8:06.5 | 2:01.6 | RowErg | View workout | |
| 01/26/24 | 14:01 | 3,248m | 2:09.5 | RowErg | View workout | |
| 01/26/24 | 6:02 | 1,561m | 1:56.2 | RowErg | View workout | |
| 01/25/24 | 2x500m/2:00r | 3:05.3 | 1:32.6 | RowErg | View workout | |
| 01/25/24 | 10000m | 39:54.6 | 1:59.7 | RowErg | View workout | |
| 01/24/24 | 40:00 | 18,054m | 2:12.9 | BikeErg | View workout | |
| 01/24/24 | 10:03 | 2,433m | 2:04.0 | RowErg | View workout | |
| 01/24/24 | 4x500m/1:30r | 6:03.5 | 1:30.8 | RowErg | View workout | |
| 01/24/24 | 14:01 | 3,168m | 2:12.7 | RowErg | View workout | |
| 01/24/24 | 6:04 | 1,549m | 1:57.4 | RowErg | View workout | |
| 01/23/24 | 3x20:00/2:00r | 15,038m | 1:59.6 | RowErg | View workout |