Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/24 | 30:03 | 6,544m | 2:17.7 | RowErg | View workout | |
| 01/10/24 | 30x0:30/0:30r | 4,903m | 1:31.7 | RowErg | View workout | |
| 01/10/24 | 8:06 | 1,912m | 2:07.1 | RowErg | View workout | |
| 01/10/24 | 6:02 | 1,481m | 2:02.4 | RowErg | View workout | |
| 01/09/24 | 3x5000m/2:00r | 1:01:45.2 | 2:03.5 | RowErg | View workout | |
| 01/09/24 | 45:00 | 11,005m | 2:02.6 | RowErg | View workout | |
| 01/09/24 | 1:30:01 | 41,360m | 2:10.6 | BikeErg | View workout | |
| 01/08/24 | 46:04 | 20,644m | 2:13.9 | BikeErg | View workout | |
| 01/08/24 | 45:01 | 11,236m | 2:00.2 | RowErg | View workout | |
| 01/08/24 | 4x20:00/2:00r | 19,555m | 2:02.7 | RowErg | View workout | |
| 01/07/24 | 15:03 | 3,392m | 2:13.2 | RowErg | View workout | |
| 01/07/24 | 3x20:00/4:00r | 16,240m | 1:50.8 | RowErg | View workout | |
| 01/07/24 | 3x30:00/3:00r | 22,161m | 2:01.8 | RowErg | View workout | |
| 01/06/24 | 41:01 | 10,037m | 2:02.6 | RowErg | View workout | |
| 01/06/24 | 48:01 | 21,110m | 2:16.4 | BikeErg | View workout | |
| 01/06/24 | 10:17 | 1,392m | 3:41.8 | RowErg | View workout | |
| 01/06/24 | 8x500m/1:30r | 12:15.2 | 1:31.9 | RowErg | View workout | |
| 01/06/24 | 9:26 | 2,314m | 2:02.2 | RowErg | View workout | |
| 01/06/24 | 6:05 | 1,438m | 2:07.2 | RowErg | View workout | |
| 01/05/24 | 40:27 | 10,015m | 2:01.1 | RowErg | View workout | |
| 01/04/24 | 4x5000m/2:00r | 1:20:17.8 | 2:00.4 | RowErg | View workout | |
| 01/03/24 | 25:01 | 5,425m | 2:18.4 | RowErg | View workout | |
| 01/03/24 | 6000m | 19:48.0 | 1:39.0 | RowErg | View workout | |
| 01/03/24 | 5:01 | 1,280m | 1:57.9 | RowErg | View workout | |
| 01/03/24 | 11:15 | 2,790m | 2:01.0 | RowErg | View workout |