Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/23 | 5x5000m/2:00r | 1:40:20.9 | 2:00.4 | RowErg | View workout | |
| 12/09/23 | 23:02 | 10,042m | 2:17.6 | BikeErg | View workout | |
| 12/09/23 | 15:02 | 2,599m | 2:53.5 | RowErg | View workout | |
| 12/09/23 | 5x1500m/4:00r | 24:40.1 | 1:38.6 | RowErg | View workout | |
| 12/09/23 | 6:01 | 1,497m | 2:00.8 | RowErg | View workout | |
| 12/08/23 | 3x6000m/2:30r | 1:14:00.3 | 2:03.3 | RowErg | View workout | |
| 12/07/23 | 3x5000m/2:00r | 1:01:38.0 | 2:03.2 | RowErg | View workout | |
| 12/06/23 | 3x20:00/2:00r | 14,506m | 2:04.0 | RowErg | View workout | |
| 12/06/23 | 40:01 | 17,860m | 2:14.4 | BikeErg | View workout | |
| 12/06/23 | 3:40 | 510m | 3:36.0 | RowErg | View workout | |
| 12/06/23 | 3x15:00/3:00r | 13,027m | 1:43.6 | RowErg | View workout | |
| 12/06/23 | 12:25 | 3,012m | 2:03.7 | RowErg | View workout | |
| 12/06/23 | 10:36 | 5,008m | 2:06.9 | BikeErg | View workout | |
| 12/05/23 | 3x6000m/2:00r | 1:12:46.8 | 2:01.3 | RowErg | View workout | |
| 12/04/23 | 20:15 | 5,005m | 2:01.3 | RowErg | View workout | |
| 12/04/23 | 25:11 | 11,520m | 2:11.2 | BikeErg | View workout | |
| 12/04/23 | 2x20:00/2:00r | 10,131m | 1:58.4 | RowErg | View workout | |
| 12/04/23 | 1x20:00/2:00r | 5,020m | 1:59.5 | RowErg | View workout | |
| 12/04/23 | 2:43 | 641m | 2:07.8 | RowErg | View workout | |
| 12/04/23 | 1x20:00/2:00r | 5,245m | 1:54.3 | RowErg | View workout | |
| 12/03/23 | 2x30:00/3:00r | 14,575m | 2:03.4 | RowErg | View workout | |
| 12/02/23 | 41:38 | 18,085m | 2:18.1 | BikeErg | View workout | |
| 12/02/23 | 10:14 | 1,290m | 3:58.0 | RowErg | View workout | |
| 12/02/23 | 10000m | 34:47.6 | 1:44.3 | RowErg | View workout | |
| 12/02/23 | 15:03 | 3,680m | 2:02.6 | RowErg | View workout |