Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/23 | 10000m | 40:18.9 | 2:00.9 | RowErg | View workout | |
| 12/28/23 | 46:18 | 11,009m | 2:06.1 | RowErg | View workout | |
| 12/28/23 | 6x1000m/1:00r | 19:52.8 | 1:39.4 | RowErg | View workout | |
| 12/28/23 | 13:04 | 3,003m | 2:10.6 | RowErg | View workout | |
| 12/26/23 | 5x20:00/2:00r | 24,304m | 2:03.4 | RowErg | View workout | |
| 12/25/23 | 10000m | 40:38.7 | 2:01.9 | RowErg | View workout | |
| 12/24/23 | 2x25:00/2:30r | 12,254m | 2:02.4 | RowErg | View workout | |
| 12/23/23 | 20:03 | 4,200m | 2:23.3 | RowErg | View workout | |
| 12/23/23 | 3x3000m/7:00r | 29:53.2 | 1:39.6 | RowErg | View workout | |
| 12/23/23 | 12:17 | 3,011m | 2:02.5 | RowErg | View workout | |
| 12/22/23 | 5x5000m/2:00r | 1:39:48.5 | 1:59.7 | RowErg | View workout | |
| 12/21/23 | 3x20:00/2:00r | 14,684m | 2:02.5 | RowErg | View workout | |
| 12/20/23 | 3x5000m/2:00r | 1:01:08.1 | 2:02.2 | RowErg | View workout | |
| 12/20/23 | v1:00/1:00r...9 | 13,231m | 1:42.0 | RowErg | View workout | |
| 12/20/23 | 10:13 | 2,458m | 2:04.7 | RowErg | View workout | |
| 12/19/23 | 30:02 | 13,078m | 2:17.8 | BikeErg | View workout | |
| 12/19/23 | 3x20:00/1:00r | 14,661m | 2:02.7 | RowErg | View workout | |
| 12/18/23 | 10000m | 40:24.1 | 2:01.2 | RowErg | View workout | |
| 12/18/23 | 4x6000m/2:30r | 1:36:24.5 | 2:00.5 | RowErg | View workout | |
| 12/17/23 | 40:04 | 10,009m | 2:00.1 | RowErg | View workout | |
| 12/17/23 | 41:16.6 | 10,251m | 2:00.7 | RowErg | View workout | |
| 12/16/23 | 3x20:00/2:00r | 14,704m | 2:02.4 | RowErg | View workout | |
| 12/16/23 | 30:02 | 6,311m | 2:22.8 | RowErg | View workout | |
| 12/16/23 | 2x6000m/6:00r | 41:12.5 | 1:43.0 | RowErg | View workout | |
| 12/16/23 | 4:05 | 992m | 2:03.9 | RowErg | View workout |