Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/24 | 10:02 | 2,347m | 2:08.2 | RowErg | View workout | |
| 01/20/24 | 4x1000m/5:00r | 12:42.6 | 1:35.3 | RowErg | View workout | |
| 01/20/24 | 10:32 | 2,509m | 2:06.0 | RowErg | View workout | |
| 01/20/24 | 6:05 | 1,513m | 2:00.8 | RowErg | View workout | |
| 01/19/24 | 2x6000m/2:30r | 48:45.9 | 2:01.9 | RowErg | View workout | |
| 01/18/24 | 2x6000m/2:30r | 50:08.0 | 2:05.3 | RowErg | View workout | |
| 01/18/24 | 20:01 | 8,357m | 2:23.8 | BikeErg | View workout | |
| 01/18/24 | 20:02 | 4,308m | 2:19.5 | RowErg | View workout | |
| 01/18/24 | 6:07 | 1,837m | 1:39.9 | RowErg | View workout | |
| 01/18/24 | 36:00 | 8,871m | 2:01.7 | RowErg | View workout | |
| 01/18/24 | 50:05.3 | 20,838m | 2:24.2 | BikeErg | View workout | |
| 01/17/24 | 4x5000m/2:00r | 1:22:14.9 | 2:03.3 | RowErg | View workout | |
| 01/17/24 | 15:04 | 3,017m | 2:29.9 | RowErg | View workout | |
| 01/17/24 | 8x200m/0:20r | 4:53.3 | 1:31.6 | RowErg | View workout | |
| 01/17/24 | 3:56 | 474m | 4:09.6 | RowErg | View workout | |
| 01/17/24 | 8x200m/0:20r | 4:55.5 | 1:32.3 | RowErg | View workout | |
| 01/17/24 | 1:18 | 158m | 4:07.4 | RowErg | View workout | |
| 01/17/24 | 8x200m/0:20r | 4:55.2 | 1:32.2 | RowErg | View workout | |
| 01/17/24 | 1:40 | 228m | 3:40.8 | RowErg | View workout | |
| 01/17/24 | 8x200m/0:20r | 4:55.7 | 1:32.4 | RowErg | View workout | |
| 01/17/24 | 7:03 | 1,697m | 2:04.6 | RowErg | View workout | |
| 01/17/24 | 6:02 | 1,560m | 1:56.0 | RowErg | View workout | |
| 01/16/24 | 1:20:03 | 36,136m | 2:12.9 | BikeErg | View workout | |
| 01/16/24 | 2x5000m/2:00r | 39:31.0 | 1:58.5 | RowErg | View workout | |
| 01/16/24 | 5x20:00/2:00r | 24,208m | 2:03.9 | RowErg | View workout |