Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/23 | 10:27 | 2,586m | 2:01.3 | RowErg | View workout | |
| 11/22/23 | 10:37 | 5,015m | 2:07.0 | BikeErg | View workout | |
| 11/21/23 | 11:14 | 5,016m | 2:14.3 | BikeErg | View workout | |
| 11/21/23 | 3x16:00/2:00r | 12,662m | 1:53.7 | RowErg | View workout | |
| 11/21/23 | 10:14 | 1,331m | 3:50.9 | RowErg | View workout | |
| 11/21/23 | 25:05 | 12,017m | 2:05.2 | BikeErg | View workout | |
| 11/18/23 | 3x30:00/3:00r | 22,993m | 1:57.4 | RowErg | View workout | |
| 11/18/23 | 50:01.2 | 25,051m | 1:59.8 | BikeErg | View workout | |
| 11/17/23 | 20:02 | 5,273m | 1:54.0 | RowErg | View workout | |
| 11/17/23 | 2x30:00/2:00r | 15,170m | 1:58.6 | RowErg | View workout | |
| 11/16/23 | 4x20:00/1:00r | 20,056m | 1:59.6 | RowErg | View workout | |
| 11/15/23 | 40:00 | 9,859m | 2:01.7 | RowErg | View workout | |
| 11/14/23 | 2x30:00/2:00r | 14,771m | 2:01.8 | RowErg | View workout | |
| 11/14/23 | 40:00 | 10,541m | 1:53.8 | RowErg | View workout | |
| 11/14/23 | 20:00 | 10,491m | 1:54.3 | BikeErg | View workout | |
| 11/13/23 | 2x15:00/1:00r | 7,402m | 2:01.5 | RowErg | View workout | |
| 11/13/23 | 4x5000m/1:00r | 1:20:51.7 | 2:01.2 | RowErg | View workout | |
| 11/12/23 | 3x20:00/1:00r | 14,548m | 2:03.7 | RowErg | View workout | |
| 11/11/23 | 3x30:00/1:00r | 23,925m | 1:52.8 | RowErg | View workout | |
| 11/08/23 | 20:00 | 5,504m | 1:49.0 | RowErg | View workout | |
| 11/08/23 | 2x30:00/1:00r | 15,480m | 1:56.2 | RowErg | View workout | |
| 11/08/23 | 12:00 | 5,971m | 2:00.5 | BikeErg | View workout | |
| 11/07/23 | 3x15:00/3:00r | 12,717m | 1:46.1 | RowErg | View workout | |
| 11/07/23 | 12:17 | 3,120m | 1:58.2 | RowErg | View workout | |
| 11/06/23 | 15:23 | 4,012m | 1:55.0 | RowErg | View workout |