Hamilton Eng

Log

Date Distance Time Pace Comments Action
04/24/23 8,150m 33:04.0 2:01.7 View workout
04/24/23 7,030m 30:13.6 2:08.9 View workout
04/24/23 10,000m 39:45.1 1:59.2

5000m/2:00r

View workout
04/23/23 7,534m 30:03.2 1:59.6 View workout
04/23/23 11,115m 45:00.0 2:01.4

15:00/1:00r

View workout
04/20/23 12,234m 50:02.1 2:02.6 View workout
04/20/23 20,000m 1:20:24.0 2:00.6

5000m/2:00r

View workout
04/19/23 16,899m 1:10:03.5 2:04.3 View workout
04/19/23 7,265m 30:03.9 2:04.1 View workout
04/18/23 3,565m 15:25.0 2:09.7 View workout
04/18/23 3,000m 9:58.7 1:39.7

1000m/5:00r

View workout
04/18/23 3,092m 13:07.8 2:07.3 View workout
04/18/23 9,929m 40:34.9 2:02.6 View workout
04/18/23 18,463m 1:15:01.2 2:01.8 View workout
04/16/23 560m 5:02.4 4:30.0 View workout
04/16/23 41,696m 2:49:36.2 2:02.0 View workout
04/14/23 11,503m 45:00.0 1:57.3 View workout
04/11/23 12,128m 50:01.6 2:03.7 View workout
04/11/23 1,000m 3:21.6 1:40.8

500m/1:00r

View workout
04/11/23 2,000m 6:26.4 1:36.6

500m/1:00r

View workout