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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamilton Eng

Log

Date Distance Time Pace Comments Action
04/11/23 3,028m 13:06.1 2:09.8 View workout
04/10/23 21,888m 1:30:00.0 2:03.3

15:00/1:00r

 View workout
04/09/23 11,392m 45:02.9 1:58.6 View workout
04/09/23 11,007m 45:00.0 2:02.6

15:00/1:00r

 View workout
04/08/23 15,264m 1:00:02.1 1:57.9 View workout
04/08/23 15,187m 1:00:04.1 1:58.6 View workout
04/06/23 11,008m 45:06.4 2:02.9 View workout
04/06/23 3,921m 16:18.2 2:04.7 View workout
04/06/23 12,209m 45:00.0 1:50.5

15:00/3:00r

 View workout
04/06/23 2,383m 10:03.7 2:06.6 View workout
04/05/23 10,761m 45:00.0 2:05.4 View workout
04/05/23 10,724m 45:00.0 2:05.8 View workout
04/04/23 5,010m 22:01.3 2:11.8 View workout
04/04/23 254m 2:04.4 4:04.8 View workout
04/04/23 1,588m 5:00.0 1:34.4

:50/:30r

 View workout
04/04/23 370m 3:14.0 4:22.1 View workout
04/04/23 1,593m 5:00.0 1:34.1 View workout
04/04/23 1,572m 5:00.0 1:35.4

:50/:30r

 View workout
04/04/23 3,530m 15:02.5 2:07.8 View workout
04/04/23 12,000m 49:43.5 2:04.3 View workout